por Dakini | Mar 1, 2022 | Eng
The element air and Anahata chakra Por: Dakini Since last summer I am working in the center of Awankay with Hermine realizing beautiful retreats. Hermine is giving her part with the medicine wheel and I am giving my part with Vinyasa and Yin Yoga. The experience is...
por Dakini | Jul 7, 2021 | Eng
The 8 limbs of Yoga By: Dakini “Yoga is a light, which once lit, will never dim.The better your practice, the brighter the flame.”B.K.S. Iyengar What Iyengar says in the above quote is a profound truth of yoga. Patanjali in his Yoga Sutras communicates that yoga is a...
por Dakini | Jul 7, 2021 | Eng
My first experience with Ayurveda By: Dakini There is a curious saying in Ayurveda that «like increases like». I was not so aware of this when I started to study Ayurveda a bit more deeply. For me I have discovered that I am Pitta-Vatha type (which is the fire element...
por Dakini | Jul 7, 2021 | Eng
Commitment and habit of practice By: Dakini I am realizing that I can be very happy with myself and with my practice. It is not so easy to commit every day to do at least one physical practice of one hour. The interesting thing is that the body gets used to this...
por Dakini | Jul 6, 2021 | Eng
The Chakras and the Elements By: Dakini The first five chakras are directly connected to the five elements of nature. It is very interesting and revealing to know that the three lower chakras are known as the «mortal chakras of the earth» and that, right in the...
