Der 8 gliedrige Pfad des Yoga

Der 8 gliedrige Pfad des Yoga

Der 8 gliedrige Pfad des Yoga Von: Dakini “Yoga is a light, which once lit, will never dim.The better your practice, the brighter the flame.”B.K.S. Iyengar Was Iyengar in dem obigen Zitat sagt, ist eine tiefe Wahrheit des Yoga. Patanjali vermittelt in seinen Yoga...
Engagement und die Gewohnheit der Praxis: Commitment

Engagement und die Gewohnheit der Praxis: Commitment

Engagement und die Gewohnheit der Praxis: Commitment Von: Dakini Ich stelle fest, dass ich mit mir und meiner Praxis sehr glücklich sein kann. Es ist nicht so einfach, sich jeden Tag zu verpflichten, mindestens eine einstündige körperliche Asana-Praxis durchzuführen....
Der 8 gliedrige Pfad des Yoga

The 8 limbs of Yoga

The 8 limbs of Yoga By: Dakini “Yoga is a light, which once lit, will never dim.The better your practice, the brighter the flame.”B.K.S. Iyengar What Iyengar says in the above quote is a profound truth of yoga. Patanjali in his Yoga Sutras communicates that yoga is a...
My first experience with Ayurveda

My first experience with Ayurveda

My first experience with Ayurveda By: Dakini There is a curious saying in Ayurveda that «like increases like». I was not so aware of this when I started to study Ayurveda a bit more deeply. For me I have discovered that I am Pitta-Vatha type (which is the fire element...
Engagement und die Gewohnheit der Praxis: Commitment

Commitment and habit of practice

Commitment and habit of practice By: Dakini I am realizing that I can be very happy with myself and with my practice. It is not so easy to commit every day to do at least one physical practice of one hour. The interesting thing is that the body gets used to this...